svkw.comShepherd's Vineyard Killer Whales Swim Team
- Apex, NC
svkw.com
Red Book (PDF)
Practice Times
starting May 17
6 & under
5:15-5:45pm
7&8's
5:45-6:25pm
9&10's
6:25-7:15pm
11&up
7:15-8:15pm
Pre-Swim
5:15-5:45pm M,W,Th
June 10 - on
6 & under
10:30-11am, 5:15-5:45pm
7&8's
9:30-10:20am, 5:45-6:25pm
9&10's
9:30-10:20am, 6:25-7:15pm
11&up
8:30-9:30am, 7:15-8:15pm
Pre-Swim
10:00-10:30am (M,Th,F), 5:15-5:45pm(M,W,Th)
Pool Hours
May 17 - June 10
Mon-Fri
1:00pm-4:00pm (unguarded)
Mon-Fri
4:00pm-8:30pm
Saturday
10:30am-9:00pm
Sunday
12noon-8:00pm
June 11 - Aug 24
Mon-Sat
10:30am-9:00pm
Sunday
12noon-8:00pm
Aug 25 - Labor Day
Mon-Fri
1:00pm-4:00pm (unguarded)
Mon-Thu
4:00pm-8:00pm
Friday
4:00pm-9:00pm
Saturday
10:30am-9:00pm
Sunday
12noon-8:00pm
Other Sites
May |
| 17th (Mon) Evening practices begin |
| 19th (Wed) New Parent's Meeting or 20th (Thu) New Parent's Meeting |
| 27th (Thu) SVST Chick-fil-A Night (Beaver Creek) |
| 29th (Sat) Clinic - Flip Turns |
June |
| 3rd (Thu) Pasta Pig Out & Spirit Wear Store (5:30-8:00) |
| 5th (Sat) Clinic - Starts |
| 8th (Tue)Red/White Meet & Picture Day |
| 11th (Thu) Morning Practices Begin |
| 12th (Sat) Clinic - Stroke |
| 14th (Mon) Rain Date - Red/White Meet & Tm/Ind Photos |
| 15th (Tue) Meet - Lochmere |
| 18th (Fri) “Flick ‘N Float” Movie Night |
| 19th (Sat) Clinic - Stroke |
| 22nd (Tue) Meet at Abbington |
| 25th (Fri) Family Bingo Night |
| 26th (Sat) Clinic - Stroke |
| 29th (Tue) Meet at Sunset Ridge |
July |
| 6th (Tue) Meet vs. Springdale |
| 11th (Sun) South Wake Invitational Meet |
| 13th (Tue) Meet at Dutchman Downs |
| 15th (Thu) Ice Cream Social |
| TBA Mini-Meet |
| 20th (Tue) Meet vs Scottish Hills |
| 21st (Wed) Banquet at Hope Chapel |
Web Site by Bob at Poly Graphics Invitations
Practice Times (Monday - Friday)
NOTE – These are slightly different from last year!
| Practice Times 2009 Season | ||
|---|---|---|
| Age Group | Morning (starting June 10) |
Evening (starting May 17) |
6 & under |
10:30 - 11:00 am |
5:15 - 5:45 pm |
7 & 8 |
9:30 - 10:20 am |
5:45 - 6:25 pm |
9 & 10 |
9:30 - 10:20 am |
6:25 - 7:15 pm |
11 & up |
8:30 - 9:30 am |
7:15 - 8:15pm |
Pre-swim |
10:00 - 10:30 am Mon, Thu, Fri (pre-swim is held only 3 mornings a week) |
5:15 - 5:45 pm Mon, Wed, Thu (pre-swim is held only 3 evenings a week) |
On meet weeks, there will be NO practice Tuesday evenings (meet nights) or Wednesday mornings following meets. The coaching staff requests that you pick either morning or afternoon practice times. There is no need to attend more than one practice per day or more than 4 practices per week.
WE HAVE MORE LANES AVAILABLE AT THE MORNING PRACTICES SO WHENEVER POSSIBLE, PLEASE TRY TO ATTEND THESE. ALSO, PLEASE SEND YOUR SWIMMER TO THE AGE APPROPRIATE PRACTICE UNLESS PRE-ARRANGED WITH THE HEAD COACH.
Beginning June 9th, there will be NO practice Tuesday evenings or Wednesday mornings. The coaching staff requests that you pick either morning or afternoon practice times.
There is no need to come to more than one practice per day or more than 4 practices per week.
Please send your swimmer to the age appropriate practice unless
prearranged with the head coach.
Swim Lessons
Typically, coaches are available to give swim lessons at the pool. This is a great opportunity to get focused attention on improving specific strokes, dives, and turns. Please give them a call if your swimmer needs that little bit of extra attention.