Shepherd's Vineyard Killer Whales Swim Team - Apex, NC    svkw.com

Let's Go Killer Whales!


2009 Calendar

May
18th (Mon) Evening practices begin
20th (Wed) New Parent's Meeting or
21st (Thu) New Parent's Meeting
30th (Sat) Clinic - Flip Turns
June
4th (Thu) Pasta Pig Out
6th (Sat) Clinic - Starts
8th (Mon) SVST Night at Chili’s (Beaver Creek)
9th (Tue)Red/White Meet & Picture Day
11th (Thu) Morning Practices Begin
13th (Sat) Clinic - Stroke
14th (Sun) Rain Date - Red/White Meet
16th (Tue) Meet - Wellsley
17th (Wed) Pool Board Meeting
19th (Fri) “Flick ‘N Float” Movie Night
20th (Sat) Clinic - Stroke
23rd (Tue) Meet at Cary Swim Club
26th (Fri) Family Bingo Night
27th (Sat) Clinic - Stroke
30th (Tue) Meet vs Greystone
July
7th (Tue) Meet at Prestonwood
12th (Sun) South Wake Invitational Meet
14th (Tue) Meet at Lochmere
15th (Wed) Pool Board Meeting
16th (Thu) Ice Cream Social
18th (Sun) Cary City Invitational
TBA Mini-Meet
21st (Tue) Meet vs Scottish Hills
23rd (Thu) Banquet at Hope Chapel
August
19th (Wed) Pool Board Meeting

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Practice

Practice Times (Monday - Friday)
NOTE – These are slightly different from last year!

 
Practice Times 2009 Season
Age Group Morning
(starting June 11)
Evening
(starting May 19)
6 & under
10:30 - 11:00 am
5:15 - 5:45 pm
7 & 8
9:30 - 10:20 am
5:45 - 6:25 pm
9 & 10
9:30 - 10:20 am
6:25 - 7:15 pm
11 & up
8:30 - 9:30 am
7:15 - 8:15pm
Pre-swim
10:00 - 10:30 am
Mon, Thu, Fri (pre-swim is held only 3 mornings a week)
5:15 - 5:45 pm
Mon, Wed, Thu (pre-swim is held only 3 evenings a week)


On meet weeks, there will be NO practice Tuesday evenings (meet nights) or Wednesday mornings following meets. The coaching staff requests that you pick either morning or afternoon practice times. There is no need to attend more than one practice per day or more than 4 practices per week.

WE HAVE MORE LANES AVAILABLE AT THE MORNING PRACTICES SO WHENEVER POSSIBLE, PLEASE TRY TO ATTEND THESE. ALSO, PLEASE SEND YOUR SWIMMER TO THE AGE APPROPRIATE PRACTICE UNLESS PRE-ARRANGED WITH THE HEAD COACH.

Beginning June 9th, there will be NO practice Tuesday evenings or Wednesday mornings. The coaching staff requests that you pick either morning or afternoon practice times.

There is no need to come to more than one practice per day or more than 4 practices per week.

Please send your swimmer to the age appropriate practice unless prearranged with the head coach.

Swim Lessons
Typically, coaches are available to give swim lessons at the pool. This is a great opportunity to get focused attention on improving specific strokes, dives, and turns. Please give them a call if your swimmer needs that little bit of extra attention.