svkw.comShepherd's Vineyard Killer Whales Swim Team
- Apex, NC
svkw.com
Red Book (PDF)
Practice Times
June 11 - on
6 & under
10:30-11am, 5:15-5:45pm
7&8's
9:30-10:20am, 5:45-6:25pm
9&10's
9:30-10:20am, 6:25-7:15pm
11&up
8:30-9:30am, 7:15-8:15pm
Pre-Swim
10:00-10:30am (M,Th,F), 5:15-5:45pm(M,W,Th)
Pool Hours
May 18 - June 10
Mon-Fri
1:00pm-4:00pm (unguarded)
Mon-Fri
4:00pm-8:30pm
Saturday
10:30am-9:00pm
Sunday
12noon-8:00pm
June 11 - Aug 24
Mon-Sat
10:30am-9:00pm
Sunday
12noon-8:00pm
Aug 25 - Labor Day
Mon-Fri
1:00pm-4:00pm (unguarded)
Mon-Thu
4:00pm-8:00pm
Friday
4:00pm-9:00pm
Saturday
10:30am-9:00pm
Sunday
12noon-8:00pm
Other Sites
May |
| 18th (Mon) Evening practices begin |
| 20th (Wed) New Parent's Meeting or 21st (Thu) New Parent's Meeting |
| 30th (Sat) Clinic - Flip Turns |
June |
| 4th (Thu) Pasta Pig Out |
| 6th (Sat) Clinic - Starts |
| 8th (Mon) SVST Night at Chili’s (Beaver Creek) |
| 9th (Tue)Red/White Meet & Picture Day |
| 11th (Thu) Morning Practices Begin |
| 13th (Sat) Clinic - Stroke |
| 14th (Sun) Rain Date - Red/White Meet |
| 16th (Tue) Meet - Wellsley |
| 17th (Wed) Pool Board Meeting |
| 19th (Fri) “Flick ‘N Float” Movie Night |
| 20th (Sat) Clinic - Stroke |
| 23rd (Tue) Meet at Cary Swim Club |
| 26th (Fri) Family Bingo Night |
| 27th (Sat) Clinic - Stroke |
| 30th (Tue) Meet vs Greystone |
July |
| 7th (Tue) Meet at Prestonwood |
| 12th (Sun) South Wake Invitational Meet |
| 14th (Tue) Meet at Lochmere |
| 15th (Wed) Pool Board Meeting |
| 16th (Thu) Ice Cream Social |
| 18th (Sun) Cary City Invitational |
| TBA Mini-Meet |
| 21st (Tue) Meet vs Scottish Hills |
| 23rd (Thu) Banquet at Hope Chapel |
August |
| 19th (Wed) Pool Board Meeting |
Web Site by Poly Graphics
Be a Better Swimmer!
Typically, coaches are available to give swim lessons at the pool. This is a great opportunity to get focused attention on improving
specific strokes, dives, and turns. Please give them a call if your swimmer needs that little bit of extra attention.
This year the Killer Whales will conduct clinics to enhance swimmer performance. Times and additional details will be available onn this website, at the pool, and distributed via e-mail.
May 30 Flip Turns (11 and over only)
June 6 Starts
June 13 Stroke (TBA)
June 20 Stroke (TBA)
June 27 Stroke (TBA)
Clinics are an opportunity for swimmers to work on a particular skill set in a smaller group setting.
Ways to Measure Improvement
Ways to be a Team Swimmer
Swimming Links (not in any particular order)